
Have you ever felt self-conscious about loose skin or excess fat on your upper arms? You’re not alone. As we age or lose significant weight, the upper arms can develop sagging skin that doesn’t respond to diet or exercise. That’s where brachioplasty, also known as arm lift surgery, comes in.
What Is Brachioplasty?
Brachioplasty is a cosmetic surgical procedure designed to reshape and improve the contour of the upper arms. It involves the removal of excess skin and fat between the armpit and elbow, resulting in a smoother, firmer, and more toned appearance.
Who Is a Good Candidate?
You may be a good candidate for brachioplasty if:
- You have significant sagging or loose skin on your upper arms
- You’re in generally good health and at a stable weight
- You don’t smoke (or are willing to quit before and after surgery)
- You have realistic expectations about the outcome
This procedure is especially popular among individuals who have experienced major weight loss and want to complete their body transformation.
The Procedure: What to Expect
Brachioplasty is typically performed under general anesthesia and can take 1.5 to 3 hours depending on the extent of the surgery. The surgeon makes an incision along the inner arm or the back of the arm, removes the excess skin and fat, and then tightens and sutures the area for a smoother contour.
Liposuction is often combined with brachioplasty for improved results.
Recovery and Results
- Downtime: Most patients can return to non-strenuous activities within 1–2 weeks.
- Full recovery: Takes about 4–6 weeks.
- Results: Immediate improvement is visible, with full results becoming more apparent as swelling decreases.
Is It Worth It?
For many, brachioplasty is life-changing. It restores confidence, improves clothing fit, and allows patients to feel more comfortable in sleeveless or fitted styles. While it’s a personal decision, many who undergo the procedure report high satisfaction with the results.
Brachioplasty offers a lasting solution for sagging upper arms, especially when fitness and healthy habits aren’t enough. If you’re ready to redefine your arm contours and feel great in your skin, consult with a board-certified plastic surgeon to see if brachioplasty is right for you.
Book a consultation today with Dr Shah and discover how to keep yourself young and fresh!
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